Personalized Workouts
Plans are shaped by your goal, experience level and the equipment you actually have — at home or in a commercial gym. Every session lists its sets, reps, rest and coaching notes before you start.

Train Smarter. Get Stronger.
Personalized workouts built around your goal, a progress tracker that shows the momentum, general nutrition education, and expert multi-week programs — all in one place, ready when you are.
FitForge pairs structured training with the feedback that keeps it repeatable — workouts that fit your week, progress you can actually see, and guidance for the hours between sessions.
Plans are shaped by your goal, experience level and the equipment you actually have — at home or in a commercial gym. Every session lists its sets, reps, rest and coaching notes before you start.
Log weight, measurements and personal records, then read the trend in charts that make small wins visible so consistency feels worth it.
Learn the fundamentals — protein, carbohydrates, healthy fats, hydration, meal planning and balanced eating — plus what to eat around training. General education, not medical advice.
Follow multi-week plans built by demo trainers, with a week-by-week schedule, target areas and the workouts queued in the right order.
FitForge turns your answers into a weekly rhythm you can actually keep — set up once, then train.
Sign up with email or Google and verify your email to unlock your FitForge dashboard.
Answer a short set of questions about goal, experience, location, equipment, days per week, duration and style.
Train with structured multi-week programs, log each session and watch your progress build week over week.
Multi-week programs built by demo trainers, shaped around a goal, a difficulty and a weekly rhythm you can actually repeat.
Barbell and bodyweight basics that build a repeatable weekly rhythm.
View programProgressive volume split across push, pull and legs with tracked overload.
View programShort daily flows for hips, shoulders and spine between training days.
View programIntervals and circuits that raise work capacity without wrecking recovery.
View programDemo content
Illustrative example feedback showing how members describe training with FitForge. Every card below is sample demo content, not real customer evidence.
“The weekly plan removed the guesswork — I just open the app and train.”
“Progress charts made the small wins visible, so I kept going.”
“Posting in the community kept me accountable on low-motivation days.”
“The mobility sessions fit into the gaps between my training days.”
“Following a structured program finally made my strength numbers move.”
“Short sessions I can actually finish beat the long plans I used to skip.”
Start free with limited workouts and programs, basic tracking and the dashboard. Move up when you want the full workout library, every program, personalized plans, advanced tracking, nutrition content and complete workout history.
$0forever
$19.99per month
$149.99per year
Prices and plan features are configured in FitForge settings, so they can change without a code release. See the full pricing page for billing and plan management details.
Plans, billing, equipment and how the personalized dashboard is built — answered in plain language so you can get moving.
Limited workouts and programs, basic tracking and the dashboard.
The full workout library, all programs, personalized plans, advanced tracking, nutrition content, workout history and premium features.
Billing is managed through the Stripe Customer Portal, where you can change or cancel your plan.
Programs and workouts list their required equipment, and bodyweight options are available.
No. Fitness and nutrition content is general education, not medical advice.
Onboarding answers about goal, experience, location, equipment, days per week, duration and style shape your dashboard.
Ready when you are
Structured programs, tracked progress and one clear next step — so the workout you actually finish is the one waiting for you tomorrow.
Free to start. Upgrade any time.
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