nutrition-vegetarian-food
by
Ashwini S K
Ashwini S KBasic nutrition vegetarian food which contains dialy needful Protein fibre iron calcium website
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Daily vegetarian nutrition
Protein.
Fibre.
Iron.
Calcium.
Basic nutrition for vegetarian food — the four nutrients you need every day, with the foods that provide them.
Daily needs, four nutrients
- Protein
- Fibre
- Iron
- Calcium
The four nutrients, simply
What your vegetarian plate gives you
Protein
Builds and repairs body tissue.
Fibre
Supports digestion and steady energy.
Iron
Carries oxygen in the blood.
Calcium
Builds strong bones and teeth.
Daily vegetarian nutrition
Protein.
Fibre.
Iron.
Calcium.
Basic nutrition for vegetarian food — the four nutrients you need every day, with the foods that provide them.
Daily needs, four nutrients
- Protein
- Fibre
- Iron
- Calcium
The four nutrients, simply
What your vegetarian plate gives you
Protein
Builds and repairs body tissue.
Fibre
Supports digestion and steady energy.
Iron
Carries oxygen in the blood.
Calcium
Builds strong bones and teeth.
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