
Discover your emotional patterns with our science-backed assessment. Track your mood, understand your well-being, and take the first step toward a healthier mind.
Hover over the constellations to discover mental wellness insights. Click a constellation to navigate to its section.
Our structured 10-question assessment is designed to help you reflect on your emotional health. Based on standardized screening methods, each question uses a 0–3 rating scale to gauge how often you experience common mental health indicators. Your responses are processed through a hybrid pipeline combining rule-based scoring and machine learning to provide a personalized risk level — low, moderate, or high — along with tailored recommendations.
Understanding your mental health is the first step toward well-being.
Log your daily mood anonymously, track emotional patterns over time, and gain insights into your well-being. The mood tracker dashboard helps you spot trends and build self-awareness — one day at a time.
Monitor your emotional trends and take control of your mental health journey.
Start Tracking Your MoodA supportive, science-informed platform designed to help you understand your emotional well-being — privately and effortlessly.
Your data stays on your device. No accounts, no personally identifiable information collected — ever. Complete assessments and track your mood with total peace of mind.
Our assessment combines standardized questionnaires with a hybrid pipeline of rule-based scoring and machine learning to deliver reliable, evidence-informed insights.
Answer 10 straightforward questions and get your results in under two minutes. Log your mood daily with a single tap and watch your emotional trends unfold over time.
From a quick assessment to ongoing mood tracking, amber-system guides you through understanding your emotional well-being.
Complete a guided 10-question mental health assessment at your own pace.
Receive a personalized risk level with tailored recommendations and resources.
Log your daily mood using a simple emoji scale and optional journal notes.
Explore trends and patterns in your emotional well-being over time.
amber-system is designed to support awareness, not replace professional care. Please read the important information below.
You are not alone. Whether you are exploring your mental health for the first time or checking in on your well-being, taking this step shows courage. amber-system is here to help you understand your emotional patterns — but real support from real people is always just a call or text away.
Our 10-question assessment helps you gain insight into your mental well-being. It only takes a few minutes — completely anonymous and free.
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