Psychological Assessments
Validated self-report scales measure perceived stress, anxiety, and sleep quality so you can see exactly where pressure is building.

AI-Powered Mental Wellness
BODH-I helps university students navigate academic pressure, anxiety, and sleep with explainable AI stress insights, guided interventions, and a calming, cinematic wellness experience built just for you.
Drag to rotate the model, scroll to zoom, and hover any glowing region â stress, sleep, cognition, or mood â to reveal live wellness data. Click a region to dive into the matching BODH-I assessment.
BODH-I unites clinical-grade assessments, explainable AI, and guided interventions into one calming ecosystem built for young adults navigating academic pressure, anxiety, and sleep.
Validated self-report scales measure perceived stress, anxiety, and sleep quality so you can see exactly where pressure is building.
Interactive tasks gauge attention, processing speed, and working memory to reveal how stress is affecting your mind in real time.
Our model fuses psychological and cognitive signals to forecast your stress trajectory with explainable, transparent reasoning.
Step into calming Box Breathing sessions and evidence-based exercises tailored to bring your nervous system back to baseline.
Track your wellbeing longitudinally across a 7-week journey with clear trend charts and milestone-driven reflections.
A conversational wellness companion is available anytime to offer recommendations, encouragement, and gentle accountability.
BODH-I pairs validated psychological scales with interactive cognitive tasks, feeding both into explainable AI to map your stress, sleep, and focus over time.
Perceived Stress Scale measures how unpredictable and overloaded you find your daily life over the past month.
State-Trait Anxiety Inventory distinguishes momentary anxious feelings from your underlying anxiety tendency.
Pittsburgh Sleep Quality Index profiles your sleep latency, duration, and disturbances across seven components.
Trail Making A & B gauge visual attention, processing speed, and mental flexibility through timed sequencing.
The N-Back challenge tracks working memory and concentration by matching stimuli across previous steps.
Reaction Time Test captures alertness and psychomotor speed, revealing fatigue and stress-driven slowdowns.
Complete a guided assessment in under 10 minutes â your insights update instantly.
Explore AssessmentsBODH-I pairs SHAP-based stress prediction with transparent, personalized wellness insights â so every number comes with the reasoning behind it.
Stress Prediction Engine
SHAP feature attribution
Predicted Stress Level
Moderate ¡ Rising
Driven primarily by reduced sleep quality and elevated academic load this week.
Top Contributing Factors
Continuous AI stress scoring updates the moment new assessment or cognitive data arrives.
Every prediction is decomposed into the exact factors driving it â no black boxes.
Box Breathing and wellness guidance tailored to your unique stress signature.
Track your wellness trajectory across a 7-week journey with trend-aware insights.
0%
Prediction Accuracy
0K+
Insights Generated
0wk
Monitoring Window
0
Assessment Types
From guided breathing to an always-on AI companion, BODH-I turns insight into action. Hover a card to preview the experience â then swipe to explore more.
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From students navigating academic pressure to the professionals and administrators who support them â BODH-I meets each persona with explainable insights and care.
Key Pain Points
How BODH-I Helps
Key Pain Points
How BODH-I Helps
Key Pain Points
How BODH-I Helps
Join thousands of students using BODH-I to understand their stress, complete evidence-based assessments, and follow guided interventions â all powered by explainable AI that puts you in control.
BODH-I helped me see exactly what was driving my exam-week stress. The explainable insights and box-breathing sessions became part of my routine â and tracking my progress over seven weeks actually kept me going.
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