storm-workout
Raj kumar DhimanCreate a Flutter mobile app called "Gym Buddy AI" that helps users workout without a trainer. Features: - Home screen with greeting and daily workout suggestion - Workout categories: Chest, Back, Legs, Arms, Abs - Each category shows exercises with: - Name - Image (placeholder) - Steps (how to do) - Reps & sets - Timer for workout (start/stop) - BMI calculator (height & weight input) - Simple diet suggestions (veg/non-veg toggle) UI Design: - Dark theme (black + neon green gym style) - Bottom navigation bar (Home, Workouts, Diet, Profile) - Cards for exercises Technical: - Use Flutter (latest stable version) - No paid API required - Use local JSON data for workouts - Clean folder structure (screens, widgets, models) Extra: - Add motivational quotes on home screen
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Welcome back, Raj!
Your personalized workouts are ready. Stay consistent, track your progress, and crush your fitness goals — no trainer needed.
The only bad workout is the one that di
Explore Training
Workout Categories
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Recent Exercises
View All →Bench Press
4 sets x 10 reps
How To
- Lie flat on bench
- Grip bar shoulder-width
- Lower to chest slowly
- Push up explosively
Pull-Ups
3 sets x 8 reps
How To
- Hang from bar
- Pull until chin over bar
- Lower with control
- Avoid swinging
Squats
4 sets x 12 reps
How To
- Stand feet shoulder-width
- Lower hips back & down
- Keep chest upright
- Drive through heels up
Tricep Dips
3 sets x 15 reps
How To
- Grip parallel bars firmly
- Lower body until 90°
- Press back to start
- Keep elbows tucked in
Plank
3 sets x 60 sec
How To
- Forearms flat on floor
- Body in straight line
- Engage core tightly
- Breathe steadily
Deadlift
3 sets x 6 reps
How To
- Feet hip-width apart
- Hinge at hips, flat back
- Drive hips forward to rise
- Lower bar under control
Tap a card to see steps
Diet Preference
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