storm-workout
Raj kumar DhimanCreate a Flutter mobile app called "Gym Buddy AI" that helps users workout without a trainer. Features: - Home screen with greeting and daily workout suggestion - Workout categories: Chest, Back, Legs, Arms, Abs - Each category shows exercises with: - Name - Image (placeholder) - Steps (how to do) - Reps & sets - Timer for workout (start/stop) - BMI calculator (height & weight input) - Simple diet suggestions (veg/non-veg toggle) UI Design: - Dark theme (black + neon green gym style) - Bottom navigation bar (Home, Workouts, Diet, Profile) - Cards for exercises Technical: - Use Flutter (latest stable version) - No paid API required - Use local JSON data for workouts - Clean folder structure (screens, widgets, models) Extra: - Add motivational quotes on home screen
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Your Personalized
Diet Plan
Get tailored nutrition suggestions based on your preferences. Choose your diet type and let Gym Buddy AI craft the perfect meal plan for your fitness goals.
"Let food be thy medicine and medicine be"
Diet Preference
Showing Vegetarian diet suggestions
Meal Categories
Select a category to explore curated meal suggestions for your diet plan
Meal Suggestions
Tap any card to reveal full nutrition breakdown
Grilled Chicken Salad
Tender grilled chicken strips over crisp romaine, cherry tomatoes, cucumber, and a lemon-herb vinaigrette.
Grilled Chicken Salad
Total: 380 kcal | 20 min | 1 serving
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Spinach & Egg White Omelette
Fluffy egg whites folded with sautéed spinach, mushrooms, and low-fat feta cheese. Protein-packed morning fuel.
Spinach & Egg White Omelette
Total: 240 kcal | 10 min | 1 serving
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Brown Rice & Lentil Bowl
Slow-cooked red lentils with cumin, turmeric, and garlic over nutty brown rice. A complete plant-based protein meal.
Brown Rice & Lentil Bowl
Total: 430 kcal | 35 min | 1 bowl
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Protein Berry Smoothie
Blended mixed berries, banana, whey protein, almond milk, and a spoon of almond butter. Thick and energizing.
Protein Berry Smoothie
Total: 290 kcal | 5 min | 1 glass
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Baked Salmon & Quinoa
Herb-crusted Atlantic salmon fillet served alongside fluffy quinoa and steamed broccoli with a squeeze of lemon.
Baked Salmon & Quinoa
Total: 520 kcal | 30 min | 1 fillet
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Paneer Tikka Wrap
Marinated paneer tikka with mint chutney, sliced onions, and crunchy bell peppers wrapped in a whole-wheat roti.
Paneer Tikka Wrap
Total: 410 kcal | 25 min | 1 wrap
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Daily Nutrition Summary
Tracking macros for the Vegetarian plan · Goal: 2200 kcal/day
Macro Breakdown
Build Your Perfect Meal Plan Today
Combine your workout routine with a tailored diet for optimal results. Whether you prefer vegetarian or non-vegetarian — we have got your nutrition covered.
Works offline — no internet required
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